Achilles Tendon Pain
The Achilles tendon (tendo calcaneus) is the common end tendon of the three-headed calf muscle (musculus triceps surae), which consists of the two-headed calf muscle (musculus gastrocnemius) and the clod muscle (musculus soleus), and connects it to the heel. It is the thickest and strongest tendon in the human musculoskeletal system.
We distinguish between three types of Achilles tendon pain:
- Achillodynia/acute Achilles tendonitis:
- Chronic Achilles tendonitis:
- Achilles tendon tear/partial tear:
Causes
- Blockages and tensions around the Achilles tendon
- Damaging blows caused by hard flat floors
- Weakened foot muscles and foot malpositions
kybun Joya Therapy
- Absorption of harmful impacts
- Activation and strengthening of the foot muscles
- Activation and strengthening of the musculature of the lower extremities
- Mobilization and stretching of the Achilles tendon
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